Male Sexual Problems

Women need at least fifteen minutes of sexual and emotional lovemaking to feel satisfied and that is with or without an orgasm. So guys if you are cumming and done in say five minutes, what do you think the women are thinking when you roll over to smoke or sleep?

I know that if you are here you are seeking information how to make love last longer and by that I mean how to delay your ejaculation at least until after the woman has found hers. We know too that premature ejaculation is a control issue. Well in the sense that you have lost the control. Now it is time to take it back.

Basically there are next phases:
!) initial arousal phase. This is when our minds turn to sex and our bodies follow suit. Our pulse quickens, our pupils dilate, and our skin gets hot. This is the phase when you are kissing and playing and finally when you feel it is time, you put your penis in her vagina.
2) excited phase. Man it feels good to be stuffing your penis inside of her warmth. She is responding and all is well but then if you do not take control suddenly it will be over. You will have driven yourself through phase two to three without stopping and miss out on the best part.
So now you know what we know about premature ejaculation and why it happens. Maybe not the scientific reason but really do you need that? You just need right now to know where you need to grab control and do it.

Tips For Men
Try the "start and stop" method of ejaculation control. This method works in retraining your mind and body. You can do it alone or with your mate. Masturbate until you feel yourself heading over the edge. Do not go over the edge into bliss but stop. Breath, wait it out and then start again. Do this repeatedly and it will teach you control. The last is the squeeze technique. Again you can do this alone or with a mate.

Masturbate or even penetrate until you feel the need to ejaculate and then either you or your partner grab around the penis just under the knob head and squeeze hard to stop the ejaculation. Hold the squeezing for at least 30 seconds, more if needed and then let go and resume what you are doing, and if you feel the need to ejaculate you can do this again. For some men tugging hard on the testicles is another way to squeeze the sensation away. You can even try a combination of the two to find what will work for you the best.